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Gym n Tonic - Singapore

Interesting Articles

guy doing crunches 46640731 

How Do I Get Rid of My Belly?

If you think doing a ton of crunches or other core excercises is the answer, you need to read this.

Read more>

   article2 

I Want Less Fat on My Butt and Thighs! 

We’ve all got those problem spots we want to target.  What are the best ways to target the problem areas? Read more>

   man lateral shoulder raises 

Effective Weight Loss For Men

Eating Like a Rabbit Not For You?  Running Not Working?  You're not alone.  Read more>

Useful Information

li-bg Calories in Common Singaporean Hawker Dishes
li-bg Calories Burned By Zumba, Yoga, Pilates and Other Classes
li-bg Stretching Techniques

Sign up with us, your fitness gym in Singapore!

Frequently Asked Questions

+ - Do You Offer Personal Training? Click to collapse
We have some of Singapore's best personal trainers and ensuring we provide extremely high quality training is one of our key focus points.  Our personal trainers all fully certified, well trained and more than half have international experience.  
+ - What if I Join and Do Not Like It? Click to collapse
If you join but after a week or two decide it is not your kind of place, we will give you a full refund. 
+ - How Long Will It Take for Me to See Results? Click to collapse
You will start to get results from your very first workout.  Your body will start changing immediately in response to the new demands the exercise is asking from it.   As a general rule, it takes 1 month for you to be able to start to see some of those changes, 2 months for your friends to start to notice and 3 months for others to begin noticing.
+ - Can I Sign My Other Half Up? Click to collapse
Yes you can!  We even offer a 20% couples discount.  Generally we recommend it is not a great relationship move to come home and say “Honey I bought you a gym membership”.  However, it is a great relationship move to say “Honey, I bought us both a gym membership”.

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